Who is More Likely to Develop Kidney Stones?
Anyone can get a kidney stone, but some people are more likely than others to have them. Men get kidney stones more often than women. Kidney stones are also more common in certain populations and can be strongly influenced by diet, hydration levels and family history.
Common Risk Factors
- You have had kidney stones before.
- Someone in your family has had kidney stones.
- You do not drink enough water.
- You follow a diet high in protein, sodium or sugar.
- You are overweight or obese.
- You have had gastric bypass surgery or another intestinal surgery.
- You have polycystic kidney disease or another cystic kidney disease.
- You have a condition that causes your urine to contain high levels of calcium, oxalate, uric acid or cystine.
- You have inflammatory bowel disease or chronic digestive problems.
- You take certain medicines such as diuretics or calcium-based antacids.
How Can You Reduce Your Risk?
Although not all kidney stones can be prevented, there are several lifestyle changes that can significantly reduce your risk.
- Drink plenty of water throughout the day.
- Reduce excess salt intake.
- Limit sugary beverages and processed foods.
- Maintain a healthy body weight.
- Follow dietary recommendations provided by your doctor.
- Seek medical advice if you have a family history of kidney stones.
Need Expert Kidney Stone Treatment in Meerut?
Dr. Subhash Yadav is one of the leading Urologists and Kidney Stone Specialists in Meerut with more than 21 years of surgical experience in advanced urology and endourology procedures.
Call: 9837047013
Address: Advance Urology Center, Anand Hospital, Garh Road, Meerut